Rogue Fitness The Ballista™

The Ballista™
Medicine Ball Harness for Kettlebell Style Training

The Ballista™ is an attachable nylon webbing sling that can be used to easily convert your existing medicine balls or slam balls into functional kettlebells. There are two sizes of the Ballista to choose from:

• Small – designed for 9” and 10” diameter Slam Balls, including our Echo Slam Balls, D-Balls, and Hoover Medballs
• Large – designed for 14” diameter Medballs, including our standard Rogue Medicine Balls and MK D-Balls

In addition to kettlebell swings, athletes can utilize the Ballista + ball for snatches, throws, makeshift dumbbell training, and more. The design is particularly helpful for reducing the typical blow to the wrist associated with standard kettlebell snatches.

All Ballistas are manufactured at the Rogue factory in Columbus, Ohio, and feature 1.5″ wide black nylon webbing with a 500D cordura handle. The grip-friendly handle portion wraps securely around the webbing via a velcro closure, and measures 6″ wide once it’s in place. Reinforced x-box stitching further ensures the ball remains stable and secured inside the harness, even during high intensity movements. A Rogue label and Made in the USA are included on the center strap.

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